Nothing is healed or made better, if you look down on it. What you focus on and your beliefs help make energy expand. When you look for what is good and valued and you focus on that energy, you help it expand.
Many put a lot of energy in what they say that they don’t value. They focus on pain and suffering. They view things without answers or the ability to change or be altered and then are surprised when their focus expands. It is more surprising when it doesn’t expand. You must trust that there are answers to all problems. There are solutions for each thing that manifests. Focus on a wonderful solution to any issue. You don’t need to know what that answer is. It will make itself known to you, when the time is right. Send out positive energy and you will be well rewarded. You want to put your energy in answers becoming revealed and realities.